The Personal Health Approach™

Sports Specific Conditioning

Amateur to Professional Level Strength Training, Injury Prevention and (if necessary) Rehabilitation Programs for Men & Women of (all ages):
  • Archery
  • Auto Racing
  • Bocce-Ball
  • Badminton
  • Baseball/Softball
  • Basketball
  • Biking/Cycling
  • Body Building
  • Bowling
  • Boxing
  • Canoe/Kayak
  • Cheerleading
  • Crewing
  • Cricket
  • Curling
  • Domestic Athlete
  • Fencing
  • Figure Skating
  • Fitness Competitor
  • Football
  • Frisbee
  • Golf
  • Handball
  • Hockey
  • Horse Back Riding (Racing/Jumping)
  • Industrial Athlete
  • Iron Man
  • Jai Alai
  • Judo
  • Lacrosse
  • Martial Arts
  • MotoCross
  • Olympic Lifting
  • Ping Pong
  • Polo (Water/Horse)
  • Power Lifting
  • Racquet Sports (Tennis/Squash/Racquet Ball)
  • Rugby
  • Running (Sprinting & Long Distance)
  • Skiing (Cross Country & Downhill)
  • Snow Boarding
  • Soccer
  • Speed Skating
  • Speed Walking
  • Swimming
  • Track & Field
  • Triathlon
  • Vollyball
  • Wrestling
  • "X" Extreme Sports

The Official Training Facility for Rochester's Professional Sports Teams
 Knighthawks
Rhinos
Amerks
Rattlers
Health Insurance Coverage/Reimbursement Program


Copyright ©1999 by The Personal Health Approach, Inc.™
3450 Winton Place
Rochester, New York 14623
Phone: (585) 232-8888  Fax: (585) 232-5716

Email: info@PersonalHealthApproach.com