The Personal Health Approach™ Site Index
*************************************
The Personal Health Approach™ HOME PAGE
Mission Statement
-------------------------------------
SERVICES:
Professional Personal Training & Exercise/Fitness Therapy
PHA Nutrition Consulting & Weight Management Clinic
PHA Cafe & Juice Bar
PHA Aqua/Hydro Massage Therapy
PHA Oxygen Bar
PHA Saunas & Steam Rooms
PHA Pictorial Tour
-------------------------------------
Areas of Expertise:
1. Fitness & Exercise
2. Injury Prevention/Rehabilitation
3. Sports Specific/Strength Training
4. Weight Management
5. Your Location: In-Home/Office
6. The National Academy of TPHA:
Trainer requirements and certification
Basic Internships
Advanced Internships
Education Guide
-------------------------------------
Health Insurance Covered Programs
Consulting & Licensing
-------------------------------------
How to Manuals:
* How to Select a Fitness Facility
* How to Select a Professional Personal Trainer
* Interview Trainer/Build-Manage Facility
-------------------------------------
ARTICLE of the MONTH
PRESS RELEASE
Meet the Staff
Consultation & Evaluation
Postural Evaluation
Resistance Equipment
Cardiovascular equipment
Aerobic & Spinning studio
Testimonials
JOIN / Contact us
FREE Membership!
PHA Network Partners
Search our Site
Detailed Site Index
Professional Personal Training
We design Personalized Health, Fitness & Exercise Programs in the following areas:
Strength & Endurance Training for General Conditioning
Work & Sports-Related Injury Prevention
In-House/Office Professional Personal Training & Exercise/Fitness Therapy
SM
(we will go to your home or office)
Flexibility & Assisted Stretching
Cardiovascular Training & Conditioning
Corporate Health, Wellness & Fitness (
work hardening programs
)
Strength & Endurance Training for Specific Sports and Job Descriptions
Nutrition Analysis & Weight Management
Adult (20-35)
Middle Aged (36-55)
Young Adult (13-19)
Senior (56-75)
Children (4-12)
Super Senior (76-110)
Improve Balance, Coordination and Muscle Reaction Time
Senior Citizens/Managing Retirement & Lifestyle Changes
Bodybuilding/Powerlifting (
beginner-professional
)
Boxercise/Kickboxing
Health Insurance Coverage/Reimbursement Program
The Personal Health Approach™ Site Index
*************************************
The Personal Health Approach™ HOME PAGE
Mission Statement
-------------------------------------
SERVICES:
Professional Personal Training & Exercise/Fitness Therapy
PHA Nutrition Consulting & Weight Management Clinic
PHA Cafe & Juice Bar
PHA Aqua/Hydro Massage Therapy
PHA Oxygen Bar
PHA Saunas & Steam Rooms
PHA Pictorial Tour
-------------------------------------
Areas of Expertise:
1. Fitness & Exercise
2. Injury Prevention/Rehabilitation
3. Sports Specific/Strength Training
4. Weight Management
5. Your Location: In-Home/Office
6. The National Academy of TPHA:
Trainer requirements and certification
Basic Internships
Advanced Internships
Education Guide
-------------------------------------
Health Insurance Covered Programs
Consulting & Licensing
-------------------------------------
How to Manuals:
* How to Select a Fitness Facility
* How to Select a Professional Personal Trainer
* Interview Trainer/Build-Manage Facility
-------------------------------------
ARTICLE of the MONTH
PRESS RELEASE
Meet the Staff
Consultation & Evaluation
Postural Evaluation
Resistance Equipment
Cardiovascular equipment
Aerobic & Spinning studio
Testimonials
JOIN / Contact us
FREE Membership!
PHA Network Partners
Search our Site
Detailed Site Index
Copyright ©1999 by
The Personal Health Approach, Inc.™
3450 Winton Place
Rochester, New York 14623
Phone: (585) 232-8888 Fax: (585) 232-5716
Email: info@PersonalHealthApproach.com
